The Front Lever is an advanced display of pulling and core strength. In this masterclass Simon Ata will cover front lever technique, common mistakes, progressions from beginner to advanced, and programming for the front lever. There will also be time allocated for questions and answers.
When: Sunday, December 19, 3PM Pacific Time.
Duration: 60 minutes
Free for all BaseBlocks Digital users. Click the link below to join the event (no booking required). Please note: we will close the ‘doors’ 5-minutes after the start time.