{"product_id":"the-nordic-plus","title":"THE NORDIC PLUS","description":"\u003cp style=\"margin-top: 20px;\"\u003eOur hybrid Nordic curl and back-extension bench. Designed to unlock your first Nordic curl. Four different inclines – pick a height based on your starting strength level and lower the bench as you get stronger. Our unique design allows you to strengthen the bottom part of the Nordic curl (normally the hardest part) at a reduced intensity. Also great for dragon flags, sit-ups and 45-degree back extensions from the top incline setting. We use thick foam to make it comfy on your knees and changing the height only takes a few seconds.\u003c\/p\u003e\n\u003cdiv class=\"accordion-valerio-wrapper\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cinput id=\"tab-one\" name=\"tabs\" type=\"checkbox\"\u003e \u003clabel for=\"tab-one\"\u003eFEATURES\u003c\/label\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cul\u003e\n\u003cli\u003eAssembly time: 5 minutes\u003c\/li\u003e\n\u003cli\u003eFloorspace: \u003cspan class=\"unit-imp\"\u003e47” x 20”\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e120 x 51cm\u003c\/span\u003e (a bit wider than a yoga mat)\u003c\/li\u003e\n\u003cli\u003eMax loading capacity: \u003cspan class=\"unit-imp\"\u003e330lbs\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e150kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: \u003cspan class=\"unit-imp\"\u003e47” x 20” x 16”\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e120 x 51 x 41cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: \u003cspan class=\"unit-imp\"\u003e54lbs.\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e25 kg\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLength of adjustable bench: \u003cspan class=\"unit-imp\"\u003e30\"\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e76 cm\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eAnkle foam pad height: \u003cspan class=\"unit-imp\"\u003e2.5\" and 3.9\"\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e6 and 9cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDistance from footplate to bench (fixed): \u003cspan class=\"unit-imp\"\u003e4.3\"\u003c\/span\u003e\u003cspan class=\"unit-met\"\u003e11cm\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eMaterial: Powder-coated steel base and leather-enclosed foam pads\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cinput id=\"tab-shipping\" name=\"tabs\" type=\"checkbox\"\u003e \u003clabel for=\"tab-shipping\"\u003eFREE SHIPPING\u003c\/label\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cp\u003eFree shipping for US and CA orders. Please note: we do not ship to Hawaii, Alaska, Puerto Rico, Guam, U.S. Virgin Islands, Military APO\/FPO addresses, or P.O. Boxes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cinput id=\"tab-happy\" name=\"tabs\" type=\"checkbox\"\u003e \u003clabel for=\"tab-happy\"\u003eLIFETIME WARRANTY\u003c\/label\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cp\u003eYou can return the item within 100-days of receiving your order for a refund less the cost of return shipping.\u003c\/p\u003e\n\u003cp\u003eIt rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy \u003ca href=\"\/pages\/refund-policy\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BaseBlocks","offers":[{"title":"Default Title","offer_id":46262310437061,"sku":"723537692028","price":495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/9925\/0373\/files\/PXL_20230429_045732554_1.jpg?v=1779848274","url":"https:\/\/baseblocks.com\/products\/the-nordic-plus","provider":"baseblocksmain","version":"1.0","type":"link"}