Overview
This program is designed to unlock the advanced tuck planche and tuck lever. Users should be able to comfortably perform the tuck planche and tuck lever. This can be used as a stand-alone program for full body development.
This program is designed to unlock the advanced tuck planche and tuck lever. Users should be able to comfortably perform the tuck planche and tuck lever. This can be used as a stand-alone program for full body development.