Perform over 20 exercises to build strength in your glutes, hammies and quads. Overload workouts with bands, instead of weights. Adjusts to five heights to match any size and strength.
The hip thrust builds strong glutes without compressive loading on your spine. Fully engage your glutes with maximal hip extension.
Train your quads with unilateral squat variations that build equal strength between your left and right sides.
We’re including two bands with all pre-orders (normally $19USD). Add extra resistance to make the exercise harder.
Band thickness: .85″ and 1.25″.
SOFT PADDING FOR YOUR KNEES AND SHOULDERS
INCREASE RESISTANCE AS YOU GET STRONGER
SUITABLE FOR ALL SHAPES AND SIZES
The BaseBench is a lower body strength trainer designed to target all the major muscle groups in your lower body without using weights. Band friendly and height adjustable.
Recommended user weight limit: 230lbs.
Maximum band tension: 400lbs.
Limited stock. All earlier shipments sold out. Current pre-orders shipping Oct 12. Tracking information sent after orders dispatched. Email hello@baseblocks.fit for delivery updates.
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