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THE BASEBLOCKS EXPERIENCE

We’ve got the best trainers designing the strongest programs.

PROGRAMS, NOT WORKOUTS

Build your backbend with Danielle, or unlock the tuck planche with Simon. They’ll let you know the recommended experience level, training frequency and equipment required (if any).

PROGRAMS, NOT WORKOUTS
FOLLOW OUR GAME-CHANGERS

FOLLOW OUR GAME-CHANGERS

From lifting tempo, to range of motion, to a flexibility pain scale, our world-class trainers provide you with key concepts at the beginning of each program to help you get the most out of every workout.

WE’VE GOT YOUR WORKOUT COVERED

We’ll tell you how many reps you should be doing this week (and next week), have pre-set timers for your rest periods, and have quick videos for every exercise that show key cues and the most common technique errors.

WE’VE GOT YOUR WORKOUT COVERED
STRENGTH MADE SIMPLE baseblocks experience

STRENGTH MADE SIMPLE

We have three levels; beginner, intermediate and advanced. Test your max before and after each program. Hit a certain number of reps to progress to the next level and unlock new exercises.

Get access to the best trainers and the strongest programs.
Start 7-day free trial

Beginner, intermediate and advanced workouts available. New programs added weekly.

MONTHLY PLAN (USD)

$19/mo

CANCEL ANYTIME
LIFETIME PLAN (USD)

$149

ONE-TIME PAYMENT
Full Body Foundations I
The Beginner L-Sit Program
The BaseBlocks Only Program
The Shoulder Mobility Program
Front Splits Program
Intermediate Middle Splits Program
The Pistol Program
Unlocking the Tuck Planche
Unlocking the Advanced Tuck Lever
6-DAY Full Body Split
Full Body Foundations I
The Beginner L-Sit Program
Front Splits Program
Intermediate Middle Splits Program
The Pistol Program
Unlocking the Tuck Planche
The Beginner L-Sit Program
Front Splits Program
Intermediate Middle Splits Program
Unlocking the Tuck Planche
I thought bodyweight workouts were just push-ups, crunches and squats.
I had no idea that half of these exercises existed.
<b>James</b> San Francisco, USA
James San Francisco, USA
I always thought that some exercises were out of my reach. I love how there are beginner programs for the skills and stretches I thought were advanced.
Rebecca Sydney, Australia
They know their stuff. The trainers explain what to do and what not to do for every exercise. I feel like I'm getting to know my body better.
Brian Brookyln, New York
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FAQ

We have different memberships available starting at $19/month.
Yes. There’s a big button in your account that lets you cancel anytime.

To get the most out of our programs, we recommend you have the BaseBlocks Set as it lets you perform more exercises. We also have bodyweight only programs available.

If you can perform a push-up, you have enough space for our workouts.

We know you’re busy. Workouts are 30-45 minutes depending on the goal of the workout.

We are currently a fully functional web app. That means we work on any mobile device and function like an app (no download required). We’ll be releasing a native app soon.

If you own your own calisthenics equipment, start the BaseBlocks Digital membership and you can get exclusive access to all the content without the products.

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