You’re almost there! It’s time to repeat the same tests we performed at the start of this program. Remember to replicate the testing conditions (exercise variation, rest time, testing order) as closely as possible.

Test one: advanced tuck planche max duration
IntermediateReady for Straddle Planche
0-10 sec> 15 sec
Test two: tuck planche max duration
< 15 sec> 15 sec
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