GET STRONG AND STRETCHY

“I thought bodyweight workouts were just push-ups and planks. I was doing exercises for my back, core, arms and legs that I never knew existed. The trainers know their stuff!”
Mikey, Software Engineer
MORE MOBILITY


SKILLED-STRENGTH
Skill programs to match your strength level. Follow Simonster’s beginner or intermediate tuck planchet programs and build real upper body strength.
Track your strength level

Get access to the best trainers and the strongest programs.
Start 7-day free trial
Beginner, intermediate and advanced workouts available. New programs added weekly.
I had no idea that half of these exercises existed.

FREQUENTLY ASKED QUESTIONS
What does BaseBlocks+ offer?
You’ll get exclusive access to calisthenics and mobility programs designed by expert trainers. We release new programs every week.
What happens after my free trial?
Your subscription will become an active membership (paid) after the free trial expires. You can cancel your subscription at any time; there are no minimum terms.
Are there follow-along workouts?
Yes, navigate to the ‘WORKOUTS’ tab. In these workouts, you have the option of working out alongside your trainer.
What equipment do I need for workouts?
We’ll let you know which equipment you need for each program. If you don’t own the recommended equipment in a program, you can substitute it with the equipment you currently own or furniture around the house. Here is a short video covering BaseBlocks equipment substitutes.
How much does the membership cost?
The annual membership is $99/year and the monthly membership is $19/month.